Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260213392972 · Data last verified:
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Common questions
How many calories are in Bio-kokos-mandelmus?
Bio-kokos-mandelmus has 660 kcal per 100 g.
How much protein is in Bio-kokos-mandelmus?
Bio-kokos-mandelmus contains 14.6 g of protein per 100 g.
Is Bio-kokos-mandelmus a good source of protein?
Yes — 14.6 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Bio-kokos-mandelmus high in saturated fat?
It has 38.3 g of saturated fat per 100 g — 191% of the daily value, which counts as high.
Is Bio-kokos-mandelmus low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Bio-kokos-mandelmus a good source of fiber?
It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.
Why does Bio-kokos-mandelmus have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (660 kcal), saturated fat (38.3 g); points in favor come from fiber (13.3 g), protein (14.6 g). Overall that places it in band C.
How much Bio-kokos-mandelmus is 100 calories?
About 15 g of Bio-kokos-mandelmus equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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