Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260654780369 · Data last verified:
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Common questions
How many calories are in Bio Tahin Schwarz?
Bio Tahin Schwarz by KoRo has 629 kcal per 100 g.
How much protein is in Bio Tahin Schwarz?
Bio Tahin Schwarz contains 21 g of protein per 100 g.
Is Bio Tahin Schwarz a good source of protein?
Yes — 21 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Bio Tahin Schwarz high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Bio Tahin Schwarz low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Bio Tahin Schwarz a good source of fiber?
It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.
Why does Bio Tahin Schwarz have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (629 kcal), saturated fat (5.9 g); points in favor come from fiber (12 g), protein (21 g). Overall that places it in band B.
How much Bio Tahin Schwarz is 100 calories?
About 16 g of Bio Tahin Schwarz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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