Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4251032604162 · Data last verified:
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Common questions
How many calories are in Amandes?
Amandes by Meray has 631 kcal per 100 g.
How much protein is in Amandes?
Amandes contains 22.6 g of protein per 100 g.
Is Amandes a good source of protein?
Yes — 22.6 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.
Is Amandes a good source of fiber?
It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Amandes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (631 kcal), saturated fat (4.7 g), sodium (444 mg); points in favor come from fiber (9.8 g), protein (22.6 g). Overall that places it in band C.
How much Amandes is 100 calories?
About 16 g of Amandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Amandes high in calories?
Yes — 631 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 316 kcal.
Is Amandes a good source of potassium?
It is a moderate source: 655.4 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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