Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4026968005600 · Data last verified:
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Common questions
How many calories are in Makrelen Filet?
Makrelen Filet by Fontaine has 262 kcal per 100 g.
How much protein is in Makrelen Filet?
Makrelen Filet contains 25 g of protein per 100 g.
Is Makrelen Filet a good source of protein?
Yes — 25 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.
Is Makrelen Filet keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Makrelen Filet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (25 g). Overall that places it in band C.
How much Makrelen Filet is 100 calories?
About 38 g of Makrelen Filet equals 100 kcal.
Is Makrelen Filet high in sugar or fat?
Per 100 g it has 0 g sugar and 18 g fat (3.1 g saturated). Fat provides 62% of its calories, so portion size matters most here.
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