Snacks · Nutrition facts

M&s Wotsits

521 kcal per 100 g, with 8.2 g protein, 56.2 g carbs and 29 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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M&s WotsitsNutri-Score DCompare
Amount

Showing values for 100 g

521 kcal
Calories
26% of a 2000 kcal day
8.2 g
Protein
6% of calories
56.2 g
Carbs
43% of calories
29 g
Fat
51% of calories
Macro split
Protein 6%Carbs 43%Fat 51%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar9.2g
Saturated fat3.2g16% DV
Sodium880mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29261154 · Data last verified:

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Common questions

How many calories are in M&s Wotsits?

M&s Wotsits by m&s has 521 kcal per 100 g.

How much protein is in M&s Wotsits?

M&s Wotsits contains 8.2 g of protein per 100 g.

Is M&s Wotsits high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does M&s Wotsits have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (521 kcal), saturated fat (3.2 g), sodium (880 mg); points in favor come from protein (8.2 g). Overall that places it in band D.

How much M&s Wotsits is 100 calories?

About 19 g of M&s Wotsits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is M&s Wotsits high in calories?

Yes — 521 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 260 kcal.

Is M&s Wotsits high in sugar or fat?

Per 100 g it has 9.2 g sugar and 29 g fat (3.2 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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