Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10016503 · Data last verified:
Compare Little Gem Lettuce with another foodLog Little Gem Lettuce in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Little Gem Lettuce?
Little Gem Lettuce by Tesco has 16 kcal per 100 g. One serving (80 g) is about 13 kcal.
How much protein is in Little Gem Lettuce?
Little Gem Lettuce contains 0.8 g of protein per 100 g — about 0.6 g per 80 g serving.
Why does Little Gem Lettuce have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
Is Little Gem Lettuce high in calories?
No — only 16 kcal per 100 g; even a 300 g portion stays around 48 kcal.
Is Little Gem Lettuce a good source of vitamin C?
It is a moderate source: 11.8 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Little Gem Lettuce high in sugar or fat?
Per 100 g it has 1.4 g sugar and 0.5 g fat (0 g saturated). Fat provides 31% of its calories, so portion size matters most here.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API