Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 19026664 · Data last verified:
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Common questions
How many calories are in Soupe Miso Tofu?
Soupe Miso Tofu by Hikari miso has 20 kcal per 100 g.
How much protein is in Soupe Miso Tofu?
Soupe Miso Tofu contains 1.1 g of protein per 100 g.
Is Soupe Miso Tofu keto-friendly?
With 2.5 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Soupe Miso Tofu high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Soupe Miso Tofu have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.
How much Soupe Miso Tofu is 100 calories?
About 500 g of Soupe Miso Tofu equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Soupe Miso Tofu high in calories?
No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.
Is Soupe Miso Tofu high in sugar or fat?
Per 100 g it has 1.4 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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