Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068200157122 · Data last verified:
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Common questions
How many calories are in Lait Avoine?
Lait Avoine by Enjoy! has 56 kcal per 100 g.
How much protein is in Lait Avoine?
Lait Avoine contains 3.2 g of protein per 100 g.
Is Lait Avoine low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.
Is Lait Avoine low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Lait Avoine have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Lait Avoine is 100 calories?
About 179 g of Lait Avoine equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Lait Avoine a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Lait Avoine high in sugar or fat?
Per 100 g it has 1.6 g sugar and 2 g fat (0.2 g saturated). Fat provides 33% of its calories, so portion size matters most here.
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