Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0070422153202 · Data last verified:
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Common questions
How many calories are in 2% Reduced Fat Milk?
2% Reduced Fat Milk by Cass-Clay has 51 kcal per 100 g.
How much protein is in 2% Reduced Fat Milk?
2% Reduced Fat Milk contains 3.4 g of protein per 100 g.
Is 2% Reduced Fat Milk low in sodium?
Yes — just 53 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does 2% Reduced Fat Milk have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much 2% Reduced Fat Milk is 100 calories?
About 196 g of 2% Reduced Fat Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is 2% Reduced Fat Milk high in sugar or fat?
Per 100 g it has 5.1 g sugar and 2.1 g fat (1.3 g saturated). Fat provides 35% of its calories, so portion size matters most here.
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Meyenberg Goat Yogurt PlainMeyenberg71 kcal · 3.5g proteinC
Egg & CheeseSandwich Bros38 kcal · 11.3g proteinB
Reduced Fat MilkClover Farms54 kcal · 3.3g proteinB
Low Fat Persian Yogurt 2%Pegah46 kcal · 2.6g proteinB
Plain Goat Milk YogurtRedwood, Redwood Hill Farm & Creamery Inc.71 kcal · 3.5g proteinB
Organic 2% Reduced Fat MilkGood & Gather54 kcal · 3.3g proteinWant this data in your app?
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