Dairy & Eggs · Nutrition facts

Oat Milk Vanilla

56 kcal per 100 g, with 3.2 g protein, 6 g carbs and 2 g fat. Full micronutrients and serving info below.

Calcium rich
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Oat Milk VanillaNutri-Score ACompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
3.2 g
Protein
23% of calories
6 g
Carbs
44% of calories
2 g
Fat
33% of calories
Macro split
Protein 23%Carbs 44%Fat 33%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.6g
Saturated fat0.2g1% DV
Sodium32mg1% DV
Potassium40mg1% DV
Calcium120mg9% DV
Iron0.8mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0068200157139 · Data last verified:

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Barcode

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0068200157139

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Common questions

How many calories are in Oat Milk Vanilla?

Oat Milk Vanilla by Enjoy! has 56 kcal per 100 g.

How much protein is in Oat Milk Vanilla?

Oat Milk Vanilla contains 3.2 g of protein per 100 g.

Is Oat Milk Vanilla low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 6 g of carbs come from starch and fiber rather than sugar.

Is Oat Milk Vanilla low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Oat Milk Vanilla have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Oat Milk Vanilla is 100 calories?

About 179 g of Oat Milk Vanilla equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Oat Milk Vanilla a good source of calcium?

It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Oat Milk Vanilla high in sugar or fat?

Per 100 g it has 1.6 g sugar and 2 g fat (0.2 g saturated). Fat provides 33% of its calories, so portion size matters most here.

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