Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0199284238084 · Data last verified:
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Common questions
How many calories are in Kataifi?
Kataifi by Dolce Calma has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.
How much protein is in Kataifi?
Kataifi contains 10 g of protein per 100 g — about 3 g per 30 g serving.
Is Kataifi a good source of protein?
Yes — 10 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Kataifi high in carbs?
Yes — carbohydrates provide 85% of its calories (76.7 g per 100 g, of which 0 g is sugar). It also delivers 3.3 g of fiber.
Is Kataifi low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 76.7 g of carbs come from starch and fiber rather than sugar.
Is Kataifi low in sodium?
Yes — just 16.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Kataifi a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Kataifi have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band A.
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