Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0200453013255 · Data last verified:
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Common questions
How many calories are in Pain De Compagne?
Pain De Compagne has 366 kcal per 100 g.
How much protein is in Pain De Compagne?
Pain De Compagne contains 13 g of protein per 100 g.
Is Pain De Compagne a good source of protein?
Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Pain De Compagne high in carbs?
Yes — carbohydrates provide 82% of its calories (73 g per 100 g, of which 1.8 g is sugar).
Is Pain De Compagne low in sugar?
Yes — only 1.8 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.
Is Pain De Compagne high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Pain De Compagne have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (366 kcal), sodium (560 mg); points in favor come from protein (13 g). Overall that places it in band C.
How much Pain De Compagne is 100 calories?
About 27 g of Pain De Compagne equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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