Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0074410411138 · Data last verified:
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Common questions
How many calories are in Japanese Style Buckwheat Noodle?
Japanese Style Buckwheat Noodle by Shirakuku has 350 kcal per 100 g. One serving (100 g) is about 350 kcal.
How much protein is in Japanese Style Buckwheat Noodle?
Japanese Style Buckwheat Noodle contains 13 g of protein per 100 g — about 13 g per 100 g serving.
Is Japanese Style Buckwheat Noodle a good source of protein?
Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Japanese Style Buckwheat Noodle high in carbs?
Yes — carbohydrates provide 81% of its calories (69 g per 100 g, of which 1 g is sugar). It also delivers 4 g of fiber.
Is Japanese Style Buckwheat Noodle low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 69 g of carbs come from starch and fiber rather than sugar.
Is Japanese Style Buckwheat Noodle high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Japanese Style Buckwheat Noodle a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Japanese Style Buckwheat Noodle have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sodium (720 mg); points in favor come from fiber (4 g), protein (13 g). Overall that places it in band B.
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