Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4262473779838 · Data last verified:
Compare Japanese Bread Shokupan with another foodLog Japanese Bread Shokupan in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Japanese Bread Shokupan?
Japanese Bread Shokupan by Bekarei has 294 kcal per 100 g.
How much protein is in Japanese Bread Shokupan?
Japanese Bread Shokupan contains 6.1 g of protein per 100 g.
Is Japanese Bread Shokupan high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does Japanese Bread Shokupan have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (480 mg). Overall that places it in band C.
How much Japanese Bread Shokupan is 100 calories?
About 34 g of Japanese Bread Shokupan equals 100 kcal.
Is Japanese Bread Shokupan a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Japanese Bread Shokupan high in sugar or fat?
Per 100 g it has 7.3 g sugar and 7.3 g fat (4.3 g saturated). Fat provides 23% of its calories, so portion size matters most here.
More Bakery foods
Explore all →
Tortilla WrapsGlobus294 kcal · 8g proteinA
Edeka Gut&günstig Tortilla Wraps Vollkorn 370g 1,29€ 1kg 3,49EDEKA GUT.& GÜNSTIG, Gut & Günstig289 kcal · 9.3g proteinA
Tortilla WrapsGut & Günstig313 kcal · 7.7g proteinB
Bagel SesamGut & Günstig289 kcal · 9.3g proteinA
Tortilla Vollkorn WrapsGUT & GÜNSTIG288 kcal · 9.3g proteinA
Tortilla WrapsGut & Günstig313 kcal · 7.7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API