Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8421195216526 · Data last verified:
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Common questions
How many calories are in Jamon Serrano Reserva?
Jamon Serrano Reserva by 7 Hermanos has 260 kcal per 100 g.
How much protein is in Jamon Serrano Reserva?
Jamon Serrano Reserva contains 31 g of protein per 100 g.
Is Jamon Serrano Reserva a good source of protein?
Yes — 31 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Is Jamon Serrano Reserva keto-friendly?
With 0.2 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jamon Serrano Reserva high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Jamon Serrano Reserva high in sodium?
Yes — 1980 mg of sodium per 100 g, about 86% of the daily value.
Why does Jamon Serrano Reserva have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (1980 mg); points in favor come from protein (31 g). Overall that places it in band D.
How much Jamon Serrano Reserva is 100 calories?
About 38 g of Jamon Serrano Reserva equals 100 kcal.
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