Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9100000733548 · Data last verified:
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Common questions
How many calories are in Heringsfilet In Eier Senf Sauce?
Heringsfilet In Eier Senf Sauce by Spar has 214 kcal per 100 g.
How much protein is in Heringsfilet In Eier Senf Sauce?
Heringsfilet In Eier Senf Sauce contains 12 g of protein per 100 g.
Is Heringsfilet In Eier Senf Sauce a good source of protein?
Yes — 12 g of protein per 100 g, supplying 55% of its calories. That makes it a good protein source.
Is Heringsfilet In Eier Senf Sauce keto-friendly?
With 1.6 g total carbs (about 0.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Heringsfilet In Eier Senf Sauce high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Heringsfilet In Eier Senf Sauce have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (520 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Heringsfilet In Eier Senf Sauce is 100 calories?
About 47 g of Heringsfilet In Eier Senf Sauce equals 100 kcal.
Is Heringsfilet In Eier Senf Sauce high in sugar or fat?
Per 100 g it has 1.4 g sugar and 3.6 g fat (3.6 g saturated). Fat provides 38% of its calories, so portion size matters most here.
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