Fish & Seafood · Nutrition facts

Hueva De Atun

301 kcal per 100 g, with 45.2 g protein, 4.9 g carbs and 11.2 g fat. Full micronutrients and serving info below.

High proteinLow carbVitamin C
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Hueva De AtunNutri-Score ACompare
Amount

Showing values for 100 g

301 kcal
Calories
15% of a 2000 kcal day
45.2 g
Protein
60% of calories
4.9 g
Carbs
7% of calories
11.2 g
Fat
33% of calories
Macro split
Protein 60%Carbs 7%Fat 33%

Nutrition facts

per 100 g
Calcium16mg1% DV
Iron0.4mg2% DV
Vitamin C50mg56% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2015580003813 · Data last verified:

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Barcode

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2015580003813

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Common questions

How many calories are in Hueva De Atun?

Hueva De Atun by Garre has 301 kcal per 100 g.

How much protein is in Hueva De Atun?

Hueva De Atun contains 45.2 g of protein per 100 g.

Is Hueva De Atun a good source of protein?

Yes — 45.2 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Is Hueva De Atun keto-friendly?

With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Hueva De Atun have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (45.2 g). Overall that places it in band A.

How much Hueva De Atun is 100 calories?

About 33 g of Hueva De Atun equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Hueva De Atun a good source of vitamin C?

It is a good source: 50 mg per 100 g, about 56% of the daily value. A 200 g portion covers roughly 112%.

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