Herb And Garlic Kangaroo Steak

Herb And Garlic Kangaroo Steak by Gourmet Game has 95 kcal per 100 g. One serving (150 g) is about 142 kcal.

Herb And Garlic Kangaroo Steak contains 19 g of protein per 100 g — about 28.5 g per 150 g serving.

Yes — 19 g of protein per 100 g, supplying 79% of its calories. That makes it a good protein source.

With 2.5 g total carbs (about 2.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (19 g). Overall that places it in band B.

About 105 g of Herb And Garlic Kangaroo Steak equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 3.1 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Per 100 g it has 1.2 g sugar and 1.2 g fat (0.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.