Dairy & Eggs · Nutrition facts

Greek Style Natural Yogurt Organic

115 kcal per 100 g, with 4.5 g protein, 4.9 g carbs and 8.3 g fat. Full micronutrients and serving info below.

Low carbCalcium rich
Track it in the free Dietly app
Greek Style Natural Yogurt OrganicNutri-Score CCompare
Amount

Showing values for 100 g

115 kcal
Calories
6% of a 2000 kcal day
4.5 g
Protein
16% of calories
4.9 g
Carbs
17% of calories
8.3 g
Fat
67% of calories
Macro split
Protein 16%Carbs 17%Fat 67%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.9g
Saturated fat5.5g28% DV
Cholesterol2.5mg1% DV
Sodium40mg2% DV
Potassium157mg3% DV
Calcium157mg12% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4039559201671 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4039559201671

Dietly — AI Calorie Counter

Log Greek Style Natural Yogurt Organic in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Greek Style Natural Yogurt Organic?

Greek Style Natural Yogurt Organic by Yeo Valley has 115 kcal per 100 g.

How much protein is in Greek Style Natural Yogurt Organic?

Greek Style Natural Yogurt Organic contains 4.5 g of protein per 100 g.

Is Greek Style Natural Yogurt Organic keto-friendly?

With 4.9 g total carbs (about 4.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Greek Style Natural Yogurt Organic high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Greek Style Natural Yogurt Organic low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Greek Style Natural Yogurt Organic have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g). Overall that places it in band C.

How much Greek Style Natural Yogurt Organic is 100 calories?

About 87 g of Greek Style Natural Yogurt Organic equals 100 kcal.

Is Greek Style Natural Yogurt Organic a good source of calcium?

It is a moderate source: 157 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API