Other · Nutrition facts

Graze Teriyaki Crunch

102 kcal per 100 g, with 3.9 g protein, 14 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (25 g)
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Graze Teriyaki CrunchNutri-Score BCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
3.9 g
Protein
15% of calories
14 g
Carbs
54% of calories
3.5 g
Fat
31% of calories
Macro split
Protein 15%Carbs 54%Fat 31%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar1.5g
Saturated fat0.4g2% DV
Sodium310mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5055958709821 · Data last verified:

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5055958709821

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Common questions

How many calories are in Graze Teriyaki Crunch?

Graze Teriyaki Crunch by Graze has 102 kcal per 100 g. One serving (25 g) is about 26 kcal.

How much protein is in Graze Teriyaki Crunch?

Graze Teriyaki Crunch contains 3.9 g of protein per 100 g — about 1 g per 25 g serving.

Is Graze Teriyaki Crunch low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Why does Graze Teriyaki Crunch have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Graze Teriyaki Crunch is 100 calories?

About 98 g of Graze Teriyaki Crunch equals 100 kcal.

Is Graze Teriyaki Crunch high in sugar or fat?

Per 100 g it has 1.5 g sugar and 3.5 g fat (0.4 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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