Other · Nutrition facts

Golosoni

411 kcal per 100 g, with 10 g protein, 70 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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GolosoniNutri-Score CCompare
Amount

Showing values for 100 g

411 kcal
Calories
21% of a 2000 kcal day
10 g
Protein
10% of calories
70 g
Carbs
68% of calories
10 g
Fat
22% of calories
Macro split
Protein 10%Carbs 68%Fat 22%

Nutrition facts

per 100 g
Fiber2.8g10% DV
Sugar2.9g
Saturated fat0.9g4% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009273002645 · Data last verified:

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8009273002645

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Common questions

How many calories are in Golosoni?

Golosoni by Derby has 411 kcal per 100 g.

How much protein is in Golosoni?

Golosoni contains 10 g of protein per 100 g.

Is Golosoni a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Golosoni high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Why does Golosoni have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), sodium (760 mg); points in favor come from protein (10 g). Overall that places it in band C.

How much Golosoni is 100 calories?

About 24 g of Golosoni equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Golosoni high in calories?

Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

Is Golosoni high in sugar or fat?

Per 100 g it has 2.9 g sugar and 10 g fat (0.9 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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