Other · Nutrition facts

Gemengde Salade

17 kcal per 100 g, with 1.3 g protein, 1.4 g carbs and 0.4 g fat. Full micronutrients and serving info below.

Serving: 35 g
Low carbLow calorie
Track it in the free Dietly app
Gemengde SaladeNutri-Score ACompare
Amount

Showing values for 100 g

17 kcal
Calories
1% of a 2000 kcal day
1.3 g
Protein
36% of calories
1.4 g
Carbs
39% of calories
0.4 g
Fat
25% of calories
Macro split
Protein 36%Carbs 39%Fat 25%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar0.9g
Saturated fat0.1g0% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710400310099 · Data last verified:

Compare Gemengde Salade with another food

Barcode

scan it with any barcode app

8710400310099

Dietly — AI Calorie Counter

Log Gemengde Salade in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Gemengde Salade?

Gemengde Salade by Albert Heijn has 17 kcal per 100 g. One serving (35 g) is about 6 kcal.

How much protein is in Gemengde Salade?

Gemengde Salade contains 1.3 g of protein per 100 g — about 0.5 g per 35 g serving.

Why does Gemengde Salade have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Gemengde Salade high in calories?

No — only 17 kcal per 100 g; even a 300 g portion stays around 51 kcal.

Is Gemengde Salade high in sugar or fat?

Per 100 g it has 0.9 g sugar and 0.4 g fat (0.1 g saturated). Fat provides 25% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API