Snacks · Nutrition facts

Gauffre

447 kcal per 100 g, with 6 g protein, 55 g carbs and 22 g fat. Full micronutrients and serving info below.

Calorie dense
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GauffreNutri-Score ECompare
Amount

Showing values for 100 g

447 kcal
Calories
22% of a 2000 kcal day
6 g
Protein
5% of calories
55 g
Carbs
50% of calories
22 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Sugar27g
Saturated fat11g55% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2450395002000 · Data last verified:

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2450395002000

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Common questions

How many calories are in Gauffre?

Gauffre has 447 kcal per 100 g.

How much protein is in Gauffre?

Gauffre contains 6 g of protein per 100 g.

Is Gauffre high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 49% of its carbohydrates.

Is Gauffre high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Why does Gauffre have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sugar (27 g), saturated fat (11 g), sodium (440 mg). Overall that places it in band E.

How much Gauffre is 100 calories?

About 22 g of Gauffre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gauffre high in calories?

Yes — 447 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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