Snacks · Nutrition facts

Rum-marzipan Happen

448 kcal per 100 g, with 7 g protein, 56.8 g carbs and 21.4 g fat. Full micronutrients and serving info below.

Calorie dense
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Rum-marzipan HappenNutri-Score DCompare
Amount

Showing values for 100 g

448 kcal
Calories
22% of a 2000 kcal day
7 g
Protein
6% of calories
56.8 g
Carbs
51% of calories
21.4 g
Fat
43% of calories
Macro split
Protein 6%Carbs 51%Fat 43%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar56.1g
Saturated fat5.6g28% DV
Cholesterol0mg0% DV
Sodium4mg0% DV
Potassium177.5mg4% DV
Calcium63.6mg5% DV
Iron0.9mg5% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24622394 · Data last verified:

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Common questions

How many calories are in Rum-marzipan Happen?

Rum-marzipan Happen by Carstens, Douceur, Penny has 448 kcal per 100 g.

How much protein is in Rum-marzipan Happen?

Rum-marzipan Happen contains 7 g of protein per 100 g.

Is Rum-marzipan Happen high in sugar?

Yes — 56.1 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Rum-marzipan Happen high in saturated fat?

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Rum-marzipan Happen low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Rum-marzipan Happen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (448 kcal), sugar (56.1 g), saturated fat (5.6 g). Overall that places it in band D.

How much Rum-marzipan Happen is 100 calories?

About 22 g of Rum-marzipan Happen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Rum-marzipan Happen high in calories?

Yes — 448 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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