Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2510000030573 · Data last verified:
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Common questions
How many calories are in Lemon Blueberry?
Lemon Blueberry by Graze has 427 kcal per 100 g. One serving (30 g) is about 128 kcal.
How much protein is in Lemon Blueberry?
Lemon Blueberry contains 6 g of protein per 100 g — about 1.8 g per 30 g serving.
Is Lemon Blueberry low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Is Lemon Blueberry a good source of fiber?
It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.
Why does Lemon Blueberry have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (427 kcal), sugar (12.7 g), saturated fat (3.7 g); points in favor come from fiber (16 g). Overall that places it in band B.
How much Lemon Blueberry is 100 calories?
About 23 g of Lemon Blueberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lemon Blueberry high in calories?
Yes — 427 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
Is Lemon Blueberry high in sugar or fat?
Per 100 g it has 12.7 g sugar and 21 g fat (3.7 g saturated). Fat provides 47% of its calories, so portion size matters most here.
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