Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061483057967 · Data last verified:
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Common questions
How many calories are in Garlic Naan?
Garlic Naan by Suraj has 270 kcal per 100 g. One serving (100 g) is about 270 kcal.
How much protein is in Garlic Naan?
Garlic Naan contains 8 g of protein per 100 g — about 8 g per 100 g serving.
Is Garlic Naan high in carbs?
Yes — carbohydrates provide 72% of its calories (49 g per 100 g, of which 3 g is sugar). It also delivers 1 g of fiber.
Is Garlic Naan high in sodium?
Yes — 710 mg of sodium per 100 g, about 31% of the daily value.
Why does Garlic Naan have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (710 mg); points in favor come from protein (8 g). Overall that places it in band C.
How much Garlic Naan is 100 calories?
About 37 g of Garlic Naan equals 100 kcal.
Is Garlic Naan a good source of potassium?
It is a moderate source: 377.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Garlic Naan a good source of iron?
It is a moderate source: 3.2 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.
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