Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710537877 · Data last verified:
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Common questions
How many calories are in Fromage À Pâte Dure Râpé?
Fromage À Pâte Dure Râpé by Pouce has 393 kcal per 100 g. One serving (10 g) is about 39 kcal.
How much protein is in Fromage À Pâte Dure Râpé?
Fromage À Pâte Dure Râpé contains 33 g of protein per 100 g — about 3.3 g per 10 g serving.
Is Fromage À Pâte Dure Râpé a good source of protein?
Yes — 33 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.
Is Fromage À Pâte Dure Râpé keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fromage À Pâte Dure Râpé high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Fromage À Pâte Dure Râpé high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Fromage À Pâte Dure Râpé have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), saturated fat (19 g), sodium (560 mg); points in favor come from protein (33 g). Overall that places it in band D.
How much Fromage À Pâte Dure Râpé is 100 calories?
About 25 g of Fromage À Pâte Dure Râpé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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