Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710543878 · Data last verified:
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Common questions
How many calories are in Emmental Francaisest-centralau Lait Crurâpé?
Emmental Francaisest-centralau Lait Crurâpé by Auchan, Terroir has 409 kcal per 100 g. One serving (20 g) is about 82 kcal.
How much protein is in Emmental Francaisest-centralau Lait Crurâpé?
Emmental Francaisest-centralau Lait Crurâpé contains 28 g of protein per 100 g — about 5.6 g per 20 g serving.
Is Emmental Francaisest-centralau Lait Crurâpé a good source of protein?
Yes — 28 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.
Is Emmental Francaisest-centralau Lait Crurâpé keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Emmental Francaisest-centralau Lait Crurâpé high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Why does Emmental Francaisest-centralau Lait Crurâpé have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), saturated fat (21 g); points in favor come from protein (28 g). Overall that places it in band D.
How much Emmental Francaisest-centralau Lait Crurâpé is 100 calories?
About 24 g of Emmental Francaisest-centralau Lait Crurâpé equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Emmental Francaisest-centralau Lait Crurâpé high in calories?
Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.
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