Meat · Nutrition facts

Frikadellen

192 kcal per 100 g, with 12 g protein, 7.1 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 70 g
Good protein
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FrikadellenNutri-Score CCompare
Amount

Showing values for 100 g

192 kcal
Calories
10% of a 2000 kcal day
12 g
Protein
25% of calories
7.1 g
Carbs
15% of calories
13 g
Fat
60% of calories
Macro split
Protein 25%Carbs 15%Fat 60%

Nutrition facts

per 100 g
Sugar1g
Saturated fat4.2g21% DV
Sodium720mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4026279977221 · Data last verified:

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Barcode

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4026279977221

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Common questions

How many calories are in Frikadellen?

Frikadellen by Mekkafood, Pure Ingredients has 192 kcal per 100 g. One serving (70 g) is about 134 kcal.

How much protein is in Frikadellen?

Frikadellen contains 12 g of protein per 100 g — about 8.4 g per 70 g serving.

Is Frikadellen a good source of protein?

Yes — 12 g of protein per 100 g, supplying 25% of its calories. That makes it a good protein source.

Is Frikadellen low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.

Is Frikadellen high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Frikadellen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (720 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Frikadellen is 100 calories?

About 52 g of Frikadellen equals 100 kcal.

Is Frikadellen high in sugar or fat?

Per 100 g it has 1 g sugar and 13 g fat (4.2 g saturated). Fat provides 60% of its calories, so portion size matters most here.

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