Beverages · Nutrition facts

Карпатський Йогурт Лісові Ягоди

77 kcal per 100 g, with 2.2 g protein, 12 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 300 g
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Карпатський Йогурт Лісові ЯгодиNutri-Score BCompare
Amount

Showing values for 100 g

77 kcal
Calories
4% of a 2000 kcal day
2.2 g
Protein
11% of calories
12 g
Carbs
63% of calories
2.2 g
Fat
26% of calories
Macro split
Protein 11%Carbs 63%Fat 26%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar11g
Saturated fat1.4g7% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4820038493997 · Data last verified:

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4820038493997

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Common questions

How many calories are in Карпатський Йогурт Лісові Ягоди?

Карпатський Йогурт Лісові Ягоди by Галичина has 77 kcal per 100 g. One serving (300 g) is about 231 kcal.

How much protein is in Карпатський Йогурт Лісові Ягоди?

Карпатський Йогурт Лісові Ягоди contains 2.2 g of protein per 100 g — about 6.6 g per 300 g serving.

Is Карпатський Йогурт Лісові Ягоди low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Карпатський Йогурт Лісові Ягоди have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g). Overall that places it in band B.

How much Карпатський Йогурт Лісові Ягоди is 100 calories?

About 130 g of Карпатський Йогурт Лісові Ягоди equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Карпатський Йогурт Лісові Ягоди high in sugar or fat?

Per 100 g it has 11 g sugar and 2.2 g fat (1.4 g saturated). Fat provides 26% of its calories, so portion size matters most here.

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