Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260593955347 · Data last verified:
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Common questions
How many calories are in Fit Muesli Coconut Crunch?
Fit Muesli Coconut Crunch by nu3 has 473 kcal per 100 g.
How much protein is in Fit Muesli Coconut Crunch?
Fit Muesli Coconut Crunch contains 36.7 g of protein per 100 g.
Is Fit Muesli Coconut Crunch a good source of protein?
Yes — 36.7 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Fit Muesli Coconut Crunch high in saturated fat?
It has 10.5 g of saturated fat per 100 g — 52% of the daily value, which counts as high.
Is Fit Muesli Coconut Crunch low in sodium?
Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Fit Muesli Coconut Crunch a good source of fiber?
It provides 14.5 g of fiber per 100 g — 52% of the daily value, making it a high-fiber food.
Why does Fit Muesli Coconut Crunch have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), saturated fat (10.5 g); points in favor come from fiber (14.5 g), protein (36.7 g). Overall that places it in band C.
How much Fit Muesli Coconut Crunch is 100 calories?
About 21 g of Fit Muesli Coconut Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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