Frozen · Nutrition facts

Fiery Chicken Vindaloo (chicken Breast) A Goan-inspired Curry With Turmeric Rice

by Trader Joe's

134 kcal per 100 g, with 8.6 g protein, 14.9 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Serving: 1 container (269 g)
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Fiery Chicken Vindaloo (chicken Breast) A Goan-inspired Curry With Turmeric RiceNutri-Score ACompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
8.6 g
Protein
25% of calories
14.9 g
Carbs
43% of calories
4.8 g
Fat
32% of calories
Macro split
Protein 25%Carbs 43%Fat 32%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar0.4g
Saturated fat1.9g10% DV
Trans fat0g
Cholesterol18.6mg6% DV
Sodium230.5mg10% DV
Potassium182.2mg4% DV
Calcium11.2mg1% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00594646 · Data last verified:

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Common questions

How many calories are in Fiery Chicken Vindaloo (chicken Breast) A Goan-inspired Curry With Turmeric Rice?

Fiery Chicken Vindaloo (chicken Breast) A Goan-inspired Curry With Turmeric Rice by Trader Joe's has 134 kcal per 100 g. One serving (269 g) is about 360 kcal.

How much protein is in Fiery Chicken Vindaloo (chicken Breast) A Goan-inspired Curry With Turmeric Rice?

Fiery Chicken Vindaloo (chicken Breast) A Goan-inspired Curry With Turmeric Rice contains 8.6 g of protein per 100 g — about 23.1 g per 269 g serving.

Is Fiery Chicken Vindaloo (chicken Breast) A Goan-inspired Curry With Turmeric Rice low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 14.9 g of carbs come from starch and fiber rather than sugar.

Why does Fiery Chicken Vindaloo (chicken Breast) A Goan-inspired Curry With Turmeric Rice have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.6 g). Overall that places it in band A.

How much Fiery Chicken Vindaloo (chicken Breast) A Goan-inspired Curry With Turmeric Rice is 100 calories?

About 75 g of Fiery Chicken Vindaloo (chicken Breast) A Goan-inspired Curry With Turmeric Rice equals 100 kcal.

Is Fiery Chicken Vindaloo (chicken Breast) A Goan-inspired Curry With Turmeric Rice high in sugar or fat?

Per 100 g it has 0.4 g sugar and 4.8 g fat (1.9 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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