Extra Crispy French Fries

Extra Crispy French Fries by Sainsbury's has 260 kcal per 100 g. One serving (140 g) is about 364 kcal.

Extra Crispy French Fries contains 3.2 g of protein per 100 g — about 4.5 g per 140 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 43 g of carbs come from starch and fiber rather than sugar.

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (436 mg); points in favor come from fiber (3.2 g). Overall that places it in band C.

About 38 g of Extra Crispy French Fries equals 100 kcal.

Per 100 g it has 0.5 g sugar and 7.6 g fat (1 g saturated). Fat provides 27% of its calories, so portion size matters most here.