Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064100239623 · Data last verified:
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Common questions
How many calories are in Original?
Original by Eggo has 257 kcal per 100 g. One serving (70 g) is about 180 kcal.
How much protein is in Original?
Original contains 5.7 g of protein per 100 g — about 4 g per 70 g serving.
Why does Original have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.
How much Original is 100 calories?
About 39 g of Original equals 100 kcal.
Is Original a good source of iron?
It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.
Is Original high in sugar or fat?
Per 100 g it has 5.7 g sugar and 7.1 g fat (1.4 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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