Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073321725266 · Data last verified:
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Common questions
How many calories are in Soft Pretzel With Cheddar Cheese Filling And Topping?
Soft Pretzel With Cheddar Cheese Filling And Topping has 254 kcal per 100 g. One serving (59 g) is about 150 kcal.
How much protein is in Soft Pretzel With Cheddar Cheese Filling And Topping?
Soft Pretzel With Cheddar Cheese Filling And Topping contains 8.5 g of protein per 100 g — about 5 g per 59 g serving.
Is Soft Pretzel With Cheddar Cheese Filling And Topping low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 44.1 g of carbs come from starch and fiber rather than sugar.
Is Soft Pretzel With Cheddar Cheese Filling And Topping high in sodium?
Yes — 474.6 mg of sodium per 100 g, about 21% of the daily value.
Why does Soft Pretzel With Cheddar Cheese Filling And Topping have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (474.6 mg); points in favor come from protein (8.5 g). Overall that places it in band C.
How much Soft Pretzel With Cheddar Cheese Filling And Topping is 100 calories?
About 39 g of Soft Pretzel With Cheddar Cheese Filling And Topping equals 100 kcal.
Is Soft Pretzel With Cheddar Cheese Filling And Topping a good source of iron?
It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Soft Pretzel With Cheddar Cheese Filling And Topping high in sugar or fat?
Per 100 g it has 1.7 g sugar and 5.9 g fat (3.4 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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