Snacks · Nutrition facts

Original Eggo Waffles

257 kcal per 100 g, with 5.7 g protein, 44.3 g carbs and 7.1 g fat. Full micronutrients and serving info below.

Serving: 2 waffles (70 g)
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Original Eggo WafflesNutri-Score CCompare
Amount

Showing values for 100 g

257 kcal
Calories
13% of a 2000 kcal day
5.7 g
Protein
9% of calories
44.3 g
Carbs
67% of calories
7.1 g
Fat
24% of calories
Macro split
Protein 9%Carbs 67%Fat 24%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar5.7g
Saturated fat1.4g7% DV
Sodium428.6mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0064100107571 · Data last verified:

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0064100107571

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Common questions

How many calories are in Original Eggo Waffles?

Original Eggo Waffles by Kellogg's has 257 kcal per 100 g. One serving (70 g) is about 180 kcal.

How much protein is in Original Eggo Waffles?

Original Eggo Waffles contains 5.7 g of protein per 100 g — about 4 g per 70 g serving.

Why does Original Eggo Waffles have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (428.6 mg). Overall that places it in band C.

How much Original Eggo Waffles is 100 calories?

About 39 g of Original Eggo Waffles equals 100 kcal.

Is Original Eggo Waffles high in sugar or fat?

Per 100 g it has 5.7 g sugar and 7.1 g fat (1.4 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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