Erdnuss Eisriegel

Erdnuss Eisriegel by Mucci has 375 kcal per 100 g. One serving (44 g) is about 165 kcal.

Erdnuss Eisriegel contains 5.7 g of protein per 100 g — about 2.5 g per 44 g serving.

Yes — 31.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 100% of its carbohydrates.

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (31.8 g), saturated fat (14.3 g). Overall that places it in band D.

About 27 g of Erdnuss Eisriegel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.