Other · Nutrition facts

Erdnüsse

622 kcal per 100 g, with 27 g protein, 9.8 g carbs and 51 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
Track it in the free Dietly app
ErdnüsseNutri-Score CCompare
Amount

Showing values for 100 g

622 kcal
Calories
31% of a 2000 kcal day
27 g
Protein
18% of calories
9.8 g
Carbs
6% of calories
51 g
Fat
76% of calories
Macro split
Protein 18%Carbs 6%Fat 76%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar5.1g
Saturated fat7g35% DV
Sodium200mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4250125202766 · Data last verified:

Compare Erdnüsse with another food

Barcode

scan it with any barcode app

4250125202766

Dietly — AI Calorie Counter

Log Erdnüsse in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Erdnüsse?

Erdnüsse has 622 kcal per 100 g.

How much protein is in Erdnüsse?

Erdnüsse contains 27 g of protein per 100 g.

Is Erdnüsse a good source of protein?

Yes — 27 g of protein per 100 g, supplying 18% of its calories. That makes it an excellent protein source.

Is Erdnüsse high in saturated fat?

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Is Erdnüsse a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Erdnüsse have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (622 kcal), saturated fat (7 g); points in favor come from fiber (7.9 g), protein (27 g). Overall that places it in band C.

How much Erdnüsse is 100 calories?

About 16 g of Erdnüsse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Erdnüsse high in calories?

Yes — 622 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 311 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API