Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0705769550130 · Data last verified:
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Common questions
How many calories are in Egg Challah?
Egg Challah by Sam's Bakery has 272 kcal per 100 g.
How much protein is in Egg Challah?
Egg Challah contains 6.7 g of protein per 100 g.
Is Egg Challah high in carbs?
Yes — carbohydrates provide 76% of its calories (49.8 g per 100 g, of which 11.9 g is sugar). It also delivers 4.1 g of fiber.
Is Egg Challah a good source of fiber?
It provides 4.1 g of fiber per 100 g — 15% of the daily value.
Why does Egg Challah have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.9 g); points in favor come from fiber (4.1 g). Overall that places it in band B.
How much Egg Challah is 100 calories?
About 37 g of Egg Challah equals 100 kcal.
Is Egg Challah a good source of iron?
It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Egg Challah high in sugar or fat?
Per 100 g it has 11.9 g sugar and 4.2 g fat (0.7 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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