Dairy & Eggs · Nutrition facts

Ciabatta Asiago Cheese Sandwich Rolls

259 kcal per 100 g, with 9.4 g protein, 49.4 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 1 roll (85 g)
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Ciabatta Asiago Cheese Sandwich RollsNutri-Score BCompare
Amount

Showing values for 100 g

259 kcal
Calories
13% of a 2000 kcal day
9.4 g
Protein
15% of calories
49.4 g
Carbs
77% of calories
2.4 g
Fat
8% of calories
Macro split
Protein 15%Carbs 77%Fat 8%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar1g
Saturated fat2.4g12% DV
Cholesterol10.4mg3% DV
Sodium505.9mg22% DV
Potassium206.1mg4% DV
Calcium92.4mg7% DV
Iron2.9mg16% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061462786242 · Data last verified:

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Common questions

How many calories are in Ciabatta Asiago Cheese Sandwich Rolls?

Ciabatta Asiago Cheese Sandwich Rolls by Specially Selected has 259 kcal per 100 g. One serving (85 g) is about 220 kcal.

How much protein is in Ciabatta Asiago Cheese Sandwich Rolls?

Ciabatta Asiago Cheese Sandwich Rolls contains 9.4 g of protein per 100 g — about 8 g per 85 g serving.

Is Ciabatta Asiago Cheese Sandwich Rolls high in carbs?

Yes — carbohydrates provide 77% of its calories (49.4 g per 100 g, of which 1 g is sugar). It also delivers 4.4 g of fiber.

Is Ciabatta Asiago Cheese Sandwich Rolls low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 49.4 g of carbs come from starch and fiber rather than sugar.

Is Ciabatta Asiago Cheese Sandwich Rolls high in sodium?

Yes — 505.9 mg of sodium per 100 g, about 22% of the daily value.

Is Ciabatta Asiago Cheese Sandwich Rolls a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Ciabatta Asiago Cheese Sandwich Rolls have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (505.9 mg); points in favor come from fiber (4.4 g), protein (9.4 g). Overall that places it in band B.

How much Ciabatta Asiago Cheese Sandwich Rolls is 100 calories?

About 39 g of Ciabatta Asiago Cheese Sandwich Rolls equals 100 kcal.

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