Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3017800251553 · Data last verified:
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Common questions
How many calories are in Duo-quinoa Dampfgegart?
Duo-quinoa Dampfgegart by D‘Aucy has 139 kcal per 100 g.
How much protein is in Duo-quinoa Dampfgegart?
Duo-quinoa Dampfgegart contains 4.6 g of protein per 100 g.
Is Duo-quinoa Dampfgegart low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Is Duo-quinoa Dampfgegart low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Duo-quinoa Dampfgegart a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Duo-quinoa Dampfgegart have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g). Overall that places it in band A.
How much Duo-quinoa Dampfgegart is 100 calories?
About 72 g of Duo-quinoa Dampfgegart equals 100 kcal.
Is Duo-quinoa Dampfgegart high in sugar or fat?
Per 100 g it has 0.8 g sugar and 3.8 g fat (0.4 g saturated). Fat provides 26% of its calories, so portion size matters most here.
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