Nuts & Seeds · Nutrition facts

Dry Roasted Peanuts

580 kcal per 100 g, with 6.5 g protein, 16 g carbs and 44 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberPotassium
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Dry Roasted PeanutsNutri-Score CCompare
Amount

Showing values for 100 g

580 kcal
Calories
29% of a 2000 kcal day
6.5 g
Protein
5% of calories
16 g
Carbs
13% of calories
44 g
Fat
82% of calories
Macro split
Protein 5%Carbs 13%Fat 82%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar4g
Saturated fat11g55% DV
Cholesterol0mg0% DV
Sodium172mg7% DV
Potassium665.6mg14% DV
Calcium54.1mg4% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099839236105 · Data last verified:

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5099839236105

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Common questions

How many calories are in Dry Roasted Peanuts?

Dry Roasted Peanuts by Supervalu has 580 kcal per 100 g.

How much protein is in Dry Roasted Peanuts?

Dry Roasted Peanuts contains 6.5 g of protein per 100 g.

Is Dry Roasted Peanuts high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Dry Roasted Peanuts a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Dry Roasted Peanuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (580 kcal), saturated fat (11 g); points in favor come from fiber (8.1 g). Overall that places it in band C.

How much Dry Roasted Peanuts is 100 calories?

About 17 g of Dry Roasted Peanuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dry Roasted Peanuts high in calories?

Yes — 580 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 290 kcal.

Is Dry Roasted Peanuts a good source of potassium?

It is a moderate source: 665.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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