Diced Beef

Diced Beef by Tesco has 84 kcal per 100 g. One serving (160 g) is about 134 kcal.

Diced Beef contains 12.7 g of protein per 100 g — about 20.3 g per 160 g serving.

Yes — 12.7 g of protein per 100 g, supplying 60% of its calories. That makes it a good protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 46.9 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12.7 g). Overall that places it in band A.

About 119 g of Diced Beef equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 0 g sugar and 3.8 g fat (1.4 g saturated). Fat provides 40% of its calories, so portion size matters most here.