Sweets · Nutrition facts

Dark Chocolate Coated Mini Rice Cakes

486 kcal per 100 g, with 6.2 g protein, 61 g carbs and 23 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richPotassium
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Dark Chocolate Coated Mini Rice CakesNutri-Score DCompare
Amount

Showing values for 100 g

486 kcal
Calories
24% of a 2000 kcal day
6.2 g
Protein
5% of calories
61 g
Carbs
51% of calories
23 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar27g
Saturated fat14g70% DV
Cholesterol3.6mg1% DV
Sodium0mg0% DV
Potassium498.4mg11% DV
Calcium50.4mg4% DV
Iron7.2mg40% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5010251783237 · Data last verified:

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5010251783237

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Common questions

How many calories are in Dark Chocolate Coated Mini Rice Cakes?

Dark Chocolate Coated Mini Rice Cakes by Morrisons has 486 kcal per 100 g.

How much protein is in Dark Chocolate Coated Mini Rice Cakes?

Dark Chocolate Coated Mini Rice Cakes contains 6.2 g of protein per 100 g.

Is Dark Chocolate Coated Mini Rice Cakes high in sugar?

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Dark Chocolate Coated Mini Rice Cakes high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Dark Chocolate Coated Mini Rice Cakes low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Dark Chocolate Coated Mini Rice Cakes a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Dark Chocolate Coated Mini Rice Cakes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (27 g), saturated fat (14 g); points in favor come from fiber (8.1 g). Overall that places it in band D.

How much Dark Chocolate Coated Mini Rice Cakes is 100 calories?

About 21 g of Dark Chocolate Coated Mini Rice Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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