Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5011032580632 · Data last verified:
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Common questions
How many calories are in Mint Choc Rice Cakes?
Mint Choc Rice Cakes by Kelkin has 483 kcal per 100 g.
How much protein is in Mint Choc Rice Cakes?
Mint Choc Rice Cakes contains 6.3 g of protein per 100 g.
Is Mint Choc Rice Cakes high in sugar?
Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Mint Choc Rice Cakes high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Mint Choc Rice Cakes low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Mint Choc Rice Cakes a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Mint Choc Rice Cakes have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (483 kcal), sugar (27 g), saturated fat (14 g); points in favor come from fiber (5.2 g). Overall that places it in band D.
How much Mint Choc Rice Cakes is 100 calories?
About 21 g of Mint Choc Rice Cakes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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