Sweets · Nutrition facts

Milk Chocolate Rice Cake Minis

495 kcal per 100 g, with 6.7 g protein, 61.9 g carbs and 23.8 g fat. Full micronutrients and serving info below.

Serving: 1 serving (21 g)
Calorie densePotassiumCalcium rich
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Milk Chocolate Rice Cake MinisNutri-Score DCompare
Amount

Showing values for 100 g

495 kcal
Calories
25% of a 2000 kcal day
6.7 g
Protein
5% of calories
61.9 g
Carbs
51% of calories
23.8 g
Fat
44% of calories
Macro split
Protein 5%Carbs 51%Fat 44%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar30g
Saturated fat14.3g72% DV
Cholesterol13.3mg4% DV
Sodium190.5mg8% DV
Potassium354.4mg8% DV
Calcium145.2mg11% DV
Iron2.8mg16% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5013665113553 · Data last verified:

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5013665113553

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Common questions

How many calories are in Milk Chocolate Rice Cake Minis?

Milk Chocolate Rice Cake Minis by kallø has 495 kcal per 100 g. One serving (21 g) is about 104 kcal.

How much protein is in Milk Chocolate Rice Cake Minis?

Milk Chocolate Rice Cake Minis contains 6.7 g of protein per 100 g — about 1.4 g per 21 g serving.

Is Milk Chocolate Rice Cake Minis high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 48% of its carbohydrates.

Is Milk Chocolate Rice Cake Minis high in saturated fat?

It has 14.3 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Why does Milk Chocolate Rice Cake Minis have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sugar (30 g), saturated fat (14.3 g). Overall that places it in band D.

How much Milk Chocolate Rice Cake Minis is 100 calories?

About 20 g of Milk Chocolate Rice Cake Minis equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Milk Chocolate Rice Cake Minis high in calories?

Yes — 495 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

Is Milk Chocolate Rice Cake Minis a good source of potassium?

It is a moderate source: 354.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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