Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3175681158672 · Data last verified:
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Common questions
How many calories are in Croquetas De Mijo Y Queso?
Croquetas De Mijo Y Queso by Gerblé has 278 kcal per 100 g.
How much protein is in Croquetas De Mijo Y Queso?
Croquetas De Mijo Y Queso contains 6.9 g of protein per 100 g.
Is Croquetas De Mijo Y Queso low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 30 g of carbs come from starch and fiber rather than sugar.
Is Croquetas De Mijo Y Queso high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Croquetas De Mijo Y Queso a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Croquetas De Mijo Y Queso have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from fiber (3.8 g). Overall that places it in band C.
How much Croquetas De Mijo Y Queso is 100 calories?
About 36 g of Croquetas De Mijo Y Queso equals 100 kcal.
Is Croquetas De Mijo Y Queso a good source of calcium?
It is a moderate source: 182.2 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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