Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3450970060752 · Data last verified:
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Common questions
How many calories are in Croissants Jambon?
Croissants Jambon by Eco+ has 339 kcal per 100 g.
How much protein is in Croissants Jambon?
Croissants Jambon contains 8.8 g of protein per 100 g.
Is Croissants Jambon high in saturated fat?
It has 8.7 g of saturated fat per 100 g — 43% of the daily value, which counts as high.
Is Croissants Jambon high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Croissants Jambon a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Croissants Jambon have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.7 g), sodium (800 mg); points in favor come from fiber (3.2 g), protein (8.8 g). Overall that places it in band D.
How much Croissants Jambon is 100 calories?
About 29 g of Croissants Jambon equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Croissants Jambon high in sugar or fat?
Per 100 g it has 4.2 g sugar and 17 g fat (8.7 g saturated). Fat provides 46% of its calories, so portion size matters most here.
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