Cookies Avena Y Chocolate

Cookies Avena Y Chocolate by Vegetalia has 479 kcal per 100 g.

Cookies Avena Y Chocolate contains 8.1 g of protein per 100 g.

Yes — 22.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 38% of its carbohydrates.

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (479 kcal), sugar (22.4 g), saturated fat (17 g); points in favor come from protein (8.1 g). Overall that places it in band D.

About 21 g of Cookies Avena Y Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 479 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.