Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8423263100652 · Data last verified:
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Common questions
How many calories are in Fibroki Rolin?
Fibroki Rolin by Naturhouse has 492 kcal per 100 g.
How much protein is in Fibroki Rolin?
Fibroki Rolin contains 7.3 g of protein per 100 g.
Is Fibroki Rolin high in sugar?
Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 29% of its carbohydrates.
Is Fibroki Rolin high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Fibroki Rolin low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Fibroki Rolin a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Fibroki Rolin have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (16 g), saturated fat (15 g); points in favor come from fiber (7.1 g). Overall that places it in band D.
How much Fibroki Rolin is 100 calories?
About 20 g of Fibroki Rolin equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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